Archive for the ‘Health’ Category

How to Stay Fit and Healthy on Your College Campus

When you're in school, it's pretty easy to have a schedule that seems like it's too busy to accommodate very much in the way of personal activities. Especially for a college student, it can pretty quickly start to seem like there simply aren't enough hours in the day. If you're dealing with a full-time class ...

9 Things You Should Learn before Running For Weight Loss

effective weight loss diet 150x150 9 Things You Should Learn before Running For Weight Loss

Running is one of the simplest sports that everybody can do; all you need to do is a pair of running shoes. Running can help you to reduce weight, but you can’t expect that it can be done just in short periods of time. It takes time, ...

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