Archive for the ‘Health’ Category

9 Things You Should Learn before Running For Weight Loss

effective weight loss diet 150x150 9 Things You Should Learn before Running For Weight Loss

Running is one of the simplest sports that everybody can do; all you need to do is a pair of running shoes. Running can help you to reduce weight, but you can’t expect that it can be done just in short periods of time. It takes time, ...

12 Awesome Weight Loss Tips to Reduce Obesity

weight loss 150x150 12 Awesome Weight Loss Tips to Reduce Obesity

Obesity can make bigger problem in your life. Obesity can trigger many health problems such as heart attack, stroke, and many more. You should maintain your clinical indicators and follow these useful weight loss tips. Calculate How Much You Should Lose Calculate your Body Mass Index (BMI) by writing entering your weight and height into a BMI ...

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